Jump to content

Welcome to the new Traders Laboratory! Please bear with us as we finish the migration over the next few days. If you find any issues, want to leave feedback, get in touch with us, or offer suggestions please post to the Support forum here.

  • Welcome Guests

    Welcome. You are currently viewing the forum as a guest which does not give you access to all the great features at Traders Laboratory such as interacting with members, access to all forums, downloading attachments, and eligibility to win free giveaways. Registration is fast, simple and absolutely free. Create a FREE Traders Laboratory account here.

zdo

Mindful Trading__Mastering Your Emotions and the Inner Game

Recommended Posts

Since the forum structure allows multiple posts in reviews, I’ll piece this together across several posts – first entry follows… more in subsequent posts… hey, I never was very swooft at book reports and still haven’t figured out how to actually write a review ;) ....

 

As if I was somehow above the freakin fray :roll eyes: , when reading this book the first time my intention was to assess its value for new and struggling traders for correctness and completeness. Big mistake! More about that mistake in later posts. Anyways, I persisted with first goal and this bunch of (ultimately inane?) questions piled up:

 

> Will readers conclude from their first reading of the book that the author has extensive experience and a deep understanding of trading?

 

> Did the author use all new ‘stuff’ to put this protocol together?

 

> People come in many fuzzy types, gradients, and capacities. Will this protocol be useful to all ‘types’ across the board?

 

> Did the author contain the usage of the concept / phrase ‘cognitive dissonance’ within its typical meanings?

 

> Was the listing of nine trading fears complete?

 

> The (Ericsonian) developmental categories utilized - are they sufficiently inclusive of all the necessary developmental stages to consider in this context?

 

> Did the author address all the ‘energy’ levels and dynamics in play for elevated performance trading?

 

> Will a high percentage of readers have the ‘maturity’ to readily relate to and do serious work at the level of Jungian archetypes? Via DIY voice dialogue in an inner archetypal counsel?

 

> Was adequate consideration given in the book to the feminine and the feminine archetypes in trading? …and to the ’non human and animal’ archetypes?

 

> Backing up a little bit from the whole business of voice dialogue, and generally questioning ‘speech’s importance in changing pattern – is cognitive labeling / naming of emotions really crucial to / pivotal in effective inner work?

 

> In this work, did the author explain and discuss all the parts of his model and protocol for trader improvement and development?

 

> Will this protocol bring you to oneness and true spiritual joy? :)

 

At this point in time, I personally answer either “don’t know yet” or “no” or “maybe” to all of the questions above.

 

But to these questions below, I answer “yes! yes! yes! categorically! yes!”

 

> For trading ‘psychology’ work, is this book ‘state of the art’?

 

> Had I known how good this book is, would I have initially read it to apply to my own life? Will I be starting over on page 1?

 

> Do I recommend the book to every TL member? Even to the ones who don’t have any ‘psychological’ issues and are totally satisfied with their trading?

Share this post


Link to post
Share on other sites

Interesting zdo.

 

My review of the book is not nearly as positive.

 

1. At the start and repeatedly throughout the book Rande is selling the reader on his other material and on personal sessions. He even goes as far as saying that if you think you can fix yourself reading the book you are deluding yourself (not the exact words). It is far far worse than Van Tharp's fixation on selling the next course and starts off suggesting the book will answer the issue (later) but keeps putting off later and pushing it toward the great but much much more expensive course.

 

2. I don't want to be overly unkind but ... well it is clearly self-published.

 

3. The Jungian stuff is interesting ... and if one is really attracted to the Archetype approach then it says a lot about the reader. If one gets really involved then its like the people who see the Parent/Child/Adult from the I'm Ok era ... but it is old and somewhat discredited as psychology.

 

4. The whole committee of self is really questionable.

 

So, I read it and even converted it to epub and then mobi so I could read it on my new kindle. But if you're hoping for solutions to issues in trading then you'd be better of starting with Mark Douglas for descriptions of the sources of fears; and Ari Kiev for approaches to dealing with them and perhaps Steenbarger. Much better off.

 

I don't regret buying the book for a bit of a read but I surely wouldn't buy the approach at all.

 

 

But understand that everything Rande is doing is in the form of "little bits of free stuff" to upsell you to the expensive and continuing stuff. And the book is in that form.

Share this post


Link to post
Share on other sites

starting with Mark Douglas for descriptions of the sources of fears; and Kiev for approaches to dealing with them and perhaps Steenbarger ...

I don't regret buying the book for a bit of a read but I surely wouldn't buy the approach at all...

 

One of my questions went to this too - "People come in many fuzzy types, gradients, and capacities. Will this protocol be useful to all ‘types’ across the board?". We're getting a little bit into which types of 'briggsy myerslies' [roughly] resonate with this and which with Kiev or Douglas or Steenbargar, etc. etc. I guess I'm encouraging a little bit more 'resistance to closure' for all 'types' - especially for beginning traders... kicking in some awareness that in ideal individuation a person is 'going to' his or her recessive type... etc

 

1. At the start and repeatedly throughout the book Rande is selling the reader on his other material and on personal sessions. He even goes as far as saying that if you think you can fix yourself reading the book you are deluding yourself (not the exact words). It is far far worse than Van Tharp's fixation on selling the next course and starts off suggesting the book will answer the issue (later) but keeps putting off later and pushing it toward the great but much much more expensive course. ...

I don't regret buying the book for a bit of a read but I surely wouldn't buy the approach at all...

But understand that everything Rande is doing is in the form of "little bits of free stuff" to upsell you to the expensive and continuing stuff. And the book is in that form.

 

Thanks. Prior to getting the book I had skimmed some of Rande Howell’s articles and posts, and had generally accepted that much of his content was promotional material for his big ticket items. In the book he also stops short in several spots from explaining important processes and refers the reader to one of his ‘guided’ products. Although this is a much deeper ‘trading psychology’ book than any of Mark Douglas’s publications, Douglas has set the standard collectively and I personally have never had the impression in any of his work that Mark was withholding and baiting for a bigger ticket purchase.

 

Regarding what parts should be ‘guided’ and what parts are not, in the ideal every step of a person’s development would be ‘guided’ and supported; but paradoxically, all development is ultimately DIY. Therefore, all ‘psychological’ methods can be disclosed. The onus is on the ‘consumer’ to apply them. Also, for many individuals, some parts of the book where no ‘guidance’ is available are precisely the places where they need the most ‘coaching’. My point is I think he could have included the same excellent and full description of all parts of his program that he did for most parts. If a reader is wise enough to understand any of it, a reader is wise enough to understand all of it. Beware the ‘beyond the scope” phrase. Nothing relevant is ever really ‘beyond the scope’.

 

I think he needs to pull the book until he completes a revision to add ~ 120 pages that 1. Completes the discussion of all the ‘archetypal’ work started, even if he has to just reference and regurge others' material. and 2 fully discloses all his procedures. A revision to completeness would imo really up the chances of the book going blockbuster in the trading community and that would incite far more requests for his coaching programs and products than do ‘baiting’ techniques. ie Mark Douglas does not have to solicit for his ‘big ticket’ annual seminars…

 

This does not detract in the slightest from my wholehearted recommendation of the book. Tension resolution has different outcomes than does tension ‘management’, ‘avoidance’, etc. Particularly, new traders need to take advantage of the opportunity early on to establish patterns of tension resolution instead of developing and entrenching hard to break 'brain-habits' of tension avoidance. This book plants the seeds for acknowledging that in one’s real time experiences and offers the framework for a highly efficient, but not necessarily easy, protocol, for developing adaptive trading patterns.

Edited by zdo

Share this post


Link to post
Share on other sites

Yes, I agree on the tension resolution ... but this is (as you said) simple stuff that should be included in the book. It isn't the mysterious magic that Rande keeps implying.

 

I'm not so sure about the value of archetypes and the hubble bubble that comes from it.

 

Rande actually seems a little confused and it becomes apparent that his doctorate isn't in science, medicine, or psychotherapy. In this post he seems to put forward his reasons for doing what he does but he's mixing things up pretty magically http://www.traderslaboratory.com/forums/showthread.php?p=111072#post111072

 

I'd go through it with a thorough attack but I don't have time today. Maybe later.

 

The funny thing is that I suspect that Rande's approach can enable a trader to overcome their issues (if they are the right type to resonate with him) but that doesn't make his approach "true" or "right." It just makes it effective in particular cases.

 

 

PS. Glad to see the moderator has finally started deleting his URLs. He really is trolling for business.

Share this post


Link to post
Share on other sites
The funny thing is that I suspect that Rande's approach can enable a trader to overcome their issues (if they are the right type to resonate with him) but that doesn't make his approach "true" or "right." It just makes it effective in particular cases.

 

If it does work, what's wrong with it? What would you suggest instead?

Share this post


Link to post
Share on other sites

Hello

 

In answer to the question "what works" I can respond affirmatively....I can explain in simple terms and in a way that is personal to you (Noob) if you can aswer a few simple questions.

 

1. Do you have any experience, or have you ever had contact with.....a person who is very good at what they do (sports, business, science, any endeavor). I mean "world class good"... among the the very best....?

 

2. Have you ever set a goal for yourself, and been prepared to give up everything else to get there?

 

3. What is your most significant achievement to date?

 

Thats it....you see you have asked a very important question, and I am sure you ask it relatively casually, not knowing that it is the basis for your success in life. To get an answer that actually means something to you....can YOU answer these questions in thoughtful and honest way?

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


  • Topics

  • Posts

    • HLF Herbalife stock, watch for a bull flag breakout above 9.02 at https://stockconsultant.com/?HLF
    • Date: 1st April 2025.   Will Gold’s Rally Hold Strong as New Trade Tariffs Take Effect Tomorrow?   Gold continues to increase in value for a sixth consecutive day and is trading more than 17% higher in 2025. Amid fear of higher inflation, a recession and the tariffs war escalating investors continue to invest into Gold pushing demand higher. The trade policy from April 2nd onwards continues to be a key factor for the whole market. Can Gold maintain its upward trend? Trade Policy From Tomorrow Onwards Starting as soon as tomorrow, a 25% tariff will be imposed on all passenger cars imported into the United States. While this White House policy is anticipated to negatively affect European industrial performance, it will also lead to higher transportation and maintenance costs for everyday American taxpayers. The negative impact expected on both the EU and US is one of the reasons investors continue to buy Gold. Additionally, last month, President Donald Trump announced reciprocal sanctions against any trade partners that impose import restrictions on US goods. Furthermore, tariffs on products from Canada and the EU could increase even more if they attempt to coordinate a response. Overall, investors continue to worry that new trade barriers will prompt retaliatory measures, particularly from China, the Eurozone, and Japan. Any retaliation is likely to escalate the trade conflict and prompt another reaction from the US. Experts at Goldman Sachs and other investment banks warn that this will lead to rising inflation and unemployment. They also caution that it could effectively halt economic growth in the US.   XAUUSD 1-Hour Chart   The Weakness In The US Dollar Another factor which is allowing the price of XAUUSD to increase in value is the US Dollar which has been unable to maintain any bullish momentum. Despite last week’s Core PCE Price Index rising to its highest level since February 2024, the US Dollar has been unable to see any significant rise in value. Due to the US Dollar and Gold's inverse correlation, the price of Gold is benefiting from the Dollar weakness. Investors worry that new trade barriers will prompt retaliatory measures from China, the Eurozone, and Japan, potentially escalating the conflict. Experts at The Goldman Sachs Group Inc. believe that such actions by the US administration will drive rising inflation and unemployment while effectively halting economic growth in the country. Can Gold Maintain Momentum? When it comes to technical analysis, the price of Gold is not trading at a price where oscillators are indicating the instrument is overbought. The Relative Strength Index currently trades at 68.88, outside of the overbought area, since Gold’s price fell 0.65% during this morning’s session. However, even with this decline, the price still remains 0.40% higher than the day’s open price. In terms of fundamental analysis, there continues to be plenty of factors indicating the price could continue to rise. However, the price movement of the week will also partially depend on the employment data from the US. The US is due to release the JOLTS Job Vacancies for February this afternoon, the ADP Non-Farm Employment Change tomorrow, and the NFP Change and Unemployment Rate on Friday. If all data reads higher than expectations, investors may look to sell to lock in profits at the high price. Key Takeaway Points: Gold’s Rally Continues – Up 17% in 2025 as investors seek safety from inflation, recession fears, and trade tensions. Trade War Impact – New US tariffs and potential retaliation from China, the EU, and Japan drive uncertainty, boosting Gold demand. Weak US Dollar – The Dollar’s struggle supports Gold’s rise due to their inverse correlation. Gold’s Outlook – Uptrend may continue, but US jobs data could trigger profit-taking. Always trade with strict risk management. Your capital is the single most important aspect of your trading business.   Please note that times displayed based on local time zone and are from time of writing this report.   Click HERE to access the full HFM Economic calendar.   Want to learn to trade and analyse the markets? Join our webinars and get analysis and trading ideas combined with better understanding of how markets work. Click HERE to register for FREE!   Click HERE to READ more Market news.   Michalis Efthymiou HFMarkets   Disclaimer: This material is provided as a general marketing communication for information purposes only and does not constitute an independent investment research. Nothing in this communication contains, or should be considered as containing, an investment advice or an investment recommendation or a solicitation for the purpose of buying or selling of any financial instrument. All information provided is gathered from reputable sources and any information containing an indication of past performance is not a guarantee or reliable indicator of future performance. Users acknowledge that any investment in Leveraged Products is characterized by a certain degree of uncertainty and that any investment of this nature involves a high level of risk for which the users are solely responsible and liable. We assume no liability for any loss arising from any investment made based on the information provided in this communication. This communication must not be reproduced or further distributed without our prior written permission.
    • Date: 31st March 2025.   Trump Confirms Tariffs on All Countries, Sending Stocks Lower.   The NASDAQ continues to trade lower due to the US confirming the latest tariffs will be on all countries. In addition to this, bearish volatility also is largely due to the higher inflation data from Friday. The NASDAQ declines to its lowest price since September 11th 2024. Core PCE Price Index - Inflation Increases Again! The PCE Price Index read 2.5% aligning with expert forecasts not triggering any alarm bells. However, the Core PCE Price Index rose from 0.3% to 0.4% MoM and from 2.7% to 2.8% YoY, signalling growing inflationary pressure. This increases the likelihood that the Federal Reserve will maintain elevated interest rates for an extended period. The NASDAQ fell 2.60% due to the higher inflation reading which is known to pressure the stock market due to pressure on consumer demand and a more hawkish Federal Reserve. Boston Fed President Susan Collins recently commented that tariffs could drive up inflation, though the long-term impact remains uncertain. She told journalists that a short-term spike is the most probable outcome but believes the current pause in monetary policy adjustments is appropriate given the prevailing uncertainties. Although, certain investment banks such as JP Morgan actually believe the Federal Reserve will be forced into cutting rates. This is due to expectations that the economy will struggle under the new trade policy. For example, JP Morgan expects the Federal Reserve to delay rate cuts but will quickly cut towards the end of 2025. Market Risk Appetite Takes a Hit! A big factor for the day is the drop in the risk appetite of investors. This can be seen from the VIX which is up almost 6%, Gold which is trading 1.30% higher and the Japanese Yen which is the day’s best performing currency. Most safe haven assets, bar the US Dollar, increase in value. It is also worth noting that all indices are decreasing in value during this morning's Asian session with the Nikkei225 and NASDAQ witnessing the strongest decline. Previously the stock market rose in value as investors heard rumours that tariffs would only be on certain countries. This bullish swing occurred between March 14th and 25th. Over the weekend, President Donald Trump indicated that the upcoming tariffs would apply to all countries, not just those with the largest trade imbalances with the US. NASDAQ - Technical Analysis In terms of technical analysis, the NASDAQ continues to obtain indications that sellers control the price action. The price opens on a bearish price gap measuring 0.30% and trades below all Moving Averages on all timeframes. The NASDAQ also trades below the VWAP and almost 100% of the most influential components (stocks) are declining in value.     The next significant support level is at $18,313, and the resistance level stands at $20,367.95. Key Takeaway Points: NASDAQ falls to its lowest since September 2024 as the US confirms tariffs on all countries, adding to inflation concerns. Core PCE inflation rises to 0.4% MoM and 2.8% YoY, increasing the likelihood of prolonged high interest rates. Investor risk appetite drops as VIX jumps 6%, gold gains 1.3%, and safe-haven assets outperform. NASDAQ shows strong bearish momentum, trading below key technical levels with support at $18,313 and resistance at $20,367.95. Always trade with strict risk management. Your capital is the single most important aspect of your trading business.   Please note that times displayed based on local time zone and are from time of writing this report.   Click HERE to access the full HFM Economic calendar.   Want to learn to trade and analyse the markets? Join our webinars and get analysis and trading ideas combined with better understanding of how markets work. Click HERE to register for FREE!   Click HERE to READ more Market news.   Michalis Efthymiou HFMarkets   Disclaimer: This material is provided as a general marketing communication for information purposes only and does not constitute an independent investment research. Nothing in this communication contains, or should be considered as containing, an investment advice or an investment recommendation or a solicitation for the purpose of buying or selling of any financial instrument. All information provided is gathered from reputable sources and any information containing an indication of past performance is not a guarantee or reliable indicator of future performance. Users acknowledge that any investment in Leveraged Products is characterized by a certain degree of uncertainty and that any investment of this nature involves a high level of risk for which the users are solely responsible and liable. We assume no liability for any loss arising from any investment made based on the information provided in this communication. This communication must not be reproduced or further distributed without our prior written permission.
    • PM Philip Morris stock, top of range breakout at https://stockconsultant.com/?PM
    • EXC Exelon stock, nice range breakout at https://stockconsultant.com/?EXC
×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use.