How important is physical conditioning to you?

[Reaver 10]

Nick's right...now you're body will have a reason to be asleep.....

[james_gsx 16]

I did another workout last night, and slept another 8 hours. It felt good, because I felt more refreshed all day.

 

What time should I be working out? Morning, mid day, night?

 

I'm going on a hike tomorrow, so I won't workout after that since I'll be too tired.

[Reaver 10]

I prefer morning, because it wakes me up and I know when I get home from work I can hit the market data hard without distractions......But really, any time you personally enjoy they most is fine....There are various scientific studies that indicate when the best time is to work out, and many of them are conflicting..but for practical purposes, I think the best time to workout is when you want to.

[mroalan 10]

i think its very important that the misses is fit.

[Reaver 10]

LOL I agree with you there. LOL

 

My wife gets up with me and works out too. Definitely motivating.

[schemingturkey 10]

hey everyone,

 

i just joined and wanted to say hi.

[Reaver 10]

hey hey, don't forget to drop by the Introduce yourself forum for a more formal welcome.

 

Did everyone here all of a sudden become couch potatoes or something? No more answers? LOL

 

My wife likes to go for walks in the morning, so I throw on my 50lbs vmax vest and hauling that around every morning...good times.

[Reaver 10]

As one of my instructors used to say "embrace the suck".