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Being a guy who has spent most of his early twenties without any exercise and most of the time on bed or chair, I think I can throw some light on the issue. When you do not exercise- Your body becomes lethargic. You start feeling that you are always sick and lack energy to do anything, specially when it comes to moving your body. You start getting all sorts of digestive diseases from acid reflux to bad digestion and your metabolism gets really slow. Your body starts feeling like a body of an old person. Your core becomes weak, you loose all the muscle tone, your flat stomach starts turning into a bulging belly, you start getting man boobs. You start eating too much junk food to make your self feel happy. Since you do not exercise, your brain also starts getting affected in various ways, for example your brain stops producing serotonin ( a hormone associate with your happiness) and you generally start getting depressed. To over come this depressing feeling you indulge in binge eating and YouTube watching till you get addicted to it because of the chemical called dopomine (associated with addiction) which provides false sense of satisfaction due to instant gratification, but as soon as u stop the activity you start getting depressed again. You lack any structure and any kind of discipline in your life which makes you more lazy and aimless. Infact it starts affecting your professional goals, as you lack discipline and will. You loose self confidence due to your ruined body shape and lack of any strength. In addition your “weekend party” lifestyle adds on to your problems which you realise in your mid 30s. If you are a male, your testosterone gets really low and you start looking older than you actually are. You remain at the risk of getting diseases like blood pressure, type 2 diabetes , heart disease etc. at much younger age. You start looking like a 40 years old at the age of 28.(cannot emphasis enough on this). There are more problems associated with not exercising at all but I think I have made this issue bit clearer. Source: https://www.quora.com/What-happens-if-I-dont-exercise-at-all Profits from free accurate cryptos signals: https://www.predictmag.com/ -
While the McRib correlation makes for an entertaining meme… The real question: What’s next? Interestingly, if we examine the patterns that typically emerge after Bitcoin breaks major psychological barriers… ($1,000… $10,000… and $50,000…) We’re looking at three scenarios here: Consolidation (60% probability) - Accumulation phase while market digests gains - Gradual grind upwards Continued Momentum (25% probability) - Quick move to $120K-150K range - Driven by institutional FOMO Sharp Correction (15% probability) - Retrace to $70K-80K range - Shake out leveraged positions Chances are, we see a long grind of consolidation. And that’s GREAT news for altcoins. Here’s What to Watch Altcoins typically do well during long periods of Bitcoin consolidation. BUT there’s a caveat: You have to be in touch with the prevailing narrative to make the most gains. Right now, we’re looking at three KEY trends… “DeFi 2.0” narrative gaining steam: Institutional-grade infrastructure is ready. “Real yield” products on the rise. Tokenization: In 2025, nobody is going to stop talking about tokenization. It’s going to be on the lips of every cab driver in NYC. AI + Web3 convergence accelerating: Computing power demand soaring while crypto is creating new markets for data, compute, and AI agents. This is where our eyes are this week. And it represents one of the biggest opportunities in the markets -- especially now. Before things get REAL silly. – Chris Campbell (AltucherConfidential) Profits from free accurate cryptos signals: https://www.predictmag.com/
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By Stocks4life · Posted
VCYT Veracyte stock, watch for an ascending triangle breakout at https://stockconsultant.com/?VCYT -
By Stocks4life · Posted
TGI Triumph stock, watch for a narrow range breakout at https://stockconsultant.com/?TGI -
By Stocks4life · Posted
GRMN Garmin stock, watch for a top of range breakout above 220.91 at https://stockconsultant.com/?GRMN
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