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IamJon
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Q: Which markets (instruments) are your bread and butter?
A: the ES for my days pay daytrading... i know it the best... for my retirement stuff I use a suite of swing strategies i created in Omnitrader Pro designed specifically around 20 ETF's that cover a broad range of sectors and a commodoties.... it's an ATM machine and very low maintenance... i just run my data about 20 min. before market close and go from there... most trades last anywhere from 3 - 5 days... sometimes more or less but that's about average.